Services
General Services
- Depression
- Family and relationship problems
- Adjusting to change
- Post traumatic stress
- Life coaching
- Eating and weight management problems
- Stress management and relaxation training
- Peri and post natal [ pre and post baby ] - more information re. this can be found on the Women's Health page on this website
- Parenting issues can come up at any stage of your children’s development, and you may need help and support to go forward with confidence. It may feel as if you need to be a magician to cope with family demands, work and the never ending domestic chores. Finding time for yourself or time with your partner can be left behind in the hectic pace of your life.
- Couples can find their relationship has changed over time perhaps due to family, work demands or through differing needs. Some employers expect workaholism, and sometimes the workplace can be a place of avoidance of the difficulties at home. Infidelity, job insecurity, money issues, grief and loneliness are some of the many things that you may be facing and needing help with.
- Menopause and peri menopause [ peri means the years and months leading up to menopause. ] More information on this can be found on the Women's Health page on this website.
- Grief and loss we often need support and help to deal with the pain of grief and loss.
- Family adjustments to illness, dementia and the extra time and energy needed to support this.
- Chronic pain can trap you in an unfulfilling life, into loneliness and often depression.
- Adjustment issues you may want to move on after a loss or a life change and need support to do this.
- Anxiety that gets in the way of your enjoyment of life and your ability to take on challenges.
- Sleep issues you can learn how to wind down and learn relaxation techniques that work for you and perhaps look at what might be contributing to your sleep difficulties.
- Group and business group relationship issues.
Women
Jennifer Greenwood also has her
Nursing Qualifications and experience which gives her additional expertise when addressing mental health / health challenges.
Greenwood Psychology . Tactical Psychologist specialising in Women's Health
Supporting Women in Regional Australia. Phone 0434 600 118
Fleurieu Peninsula and The Northern Rivers